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Couple trying to conceive join their hands in heart shape

Healthier Weight for Fertility

Are you ready to lose weight with confidence to increase your chance of conception?

  • 1 hour 20 minutes
  • 597 British pounds
  • This is a 12 week programme. Its only available online via zoom calls.

Service Description

*Create sustainable eating habits that help you get pregnant and stay pregnant until your beautiful baby comes along *Prepare your body for conception, whether you’re trying naturally or with fertility treatments *Balance your hormones and get your cycles back *Lose weight and keep it off without feeling frustrated or giving up *Gain clarity about what your own body needs *Improve your relationship with food *Feel full of energy when nourishing your body *Lead a healthy life *Optimise your future baby’s health for their lifetime Here’s what you get in this programme: -12-weeks of unlimited support and accountability, including answers to your diet, fertility and weight loss related questions. - 1 Nutrition Assessment Session. A deep dive on your journey to find all about you. This includes an assessment of your health, lifestyle and current eating patterns. A detailed analysis report of your fertility nutritional and dietary requirements will be provided. - A personalised road map with specific action steps to reach your goals - 6 one-to-one consultations (60mins each) that address your individual needs. - Practical nutrition solutions for weight freedom - Proven approaches to meet your fertility goals - A Personalised meal plan so you know exactly what to eat and when to eat - A Personalised supplement plan that supports your fertility without breaking the bank This is for you if you want to be a healthier weight: - in preparation for your pregnancy -to increase the chances of getting pregnant - to be eligible for NHS fertility Treatment - to avoid pregnancy risks and complications - to improve a medical condition which impacts your fertility struggles including poor sperm quality, diabetes, endometriosis, fibroids, polycystic ovarian syndrome (PCOS), primary ovarian insufficiency (POI) and thyroid conditions. This programme is for you as an individual (man or woman) or couple who: - is trying to conceive and want to start your own family. - has just started thinking about having a baby - has been trying for a while - is trying naturally - is on the wait list for IVF, IUI, ICSI or ovulation induction -is already undergoing fertility treatment If you want to attend the programme as a couple there is an additional cost of £100. This includes an extra session for your partner’s nutrition assessment & personalised road map. There are 5 limited spots/month. This is a 12-week programme. The programme starts on the day you book the 1st session.


Cancellation Policy

It is very important to us and our clients that our clinics run smoothly. To enable this we require 48 hours notice for cancelation or rescheduling.


Contact Details

snsdietitian@gmail.com


“We started the course at a really hard time in our lives, and sensible nutrition helped us to get from a to b regardless of the pressure we were under.”

J. Wilson, Fertility Nutrition Programme

“The 12 week program has been fantastic. It's changed my way of thinking about weight loss and my way of looking at food. I've lost weight, which is fantastic, but I've also worked on my overall health and nutrition and been able to set other goals that don't focus entirely on weight (e.g. mindful eating, reduction in binge eating). Katie's support has been great, she's held me accountable, offered support and solutions and shifted focus when i've been struggling. I've now signed up to another 12 weeks program to continue working on myself, and I can't wait to get started. I'd absolutely recommend this program to anyone looking to change their mindset, improve their nutrition and health and lose weight.”

Rebecca H, Healthier Weight for Fertility Programme

“From the get go, Katie has been instrumental to understanding my problems and concerns and able to get practical solutions that suit my lifestyle and needs. The on going and on demand support has been instrumental on keeping me on track with my goal. I would recommend Katie to anyone who is looking to take control of their health and fertility.”

MH, Healthier Weight for Fertility Programme

“Katie was great at making me feel at ease, and helping to debunk myths which I have seen on social media around PCOS. I stepped away with a lot more understanding of PCOS and a clear action plan. Thanks Katie.”

Holly. P , Weight loss & Fertility Nutrition Client

“I have enjoyed working with Katie on my health. I started the programme having worked with other nutritionists and thinking I knew it all but desperate to lose enough weight for ivf. However, I have learnt so much I didn’t know and been given the tools to be able to take control of my own nutrition. 6kilos down! Thanks Katie!”

Philippa Caine, Healthier Weight for Fertility Programme

“I'm very impressed and satisfied with the nutrition sessions with Katie. She patiently listened to all my questions and confusions about my diet and she gave me a great feedback, suggested how I can improve further. The sessions were well prepared, customized according to my specific needs and she kept me on track with assigning goals in every session. I found the sessions very informative and she certainly helped me to gain confidence with regards to healthy eating habits and food choices. I'd definitely recommend her and would not hesitate to consult her again. Thanks.”

Sirin S, Fertility Nutrition Client

“Katie is a gem - just what I needed. Knowledgeable, sharing clear information, and lots of support when hormones take over! I wanted during pregnancy to provide the best nutrition to my baby whilst looking after my weight. I managed to do both. I learned a lot and feel extremely lucky having Katie as my nutrition guru. I'd highly recommend her. Thank you ever so much Katie. ”

Ana C, Pregnancy Client

“Thanks to the pregnancy program, I managed my weight gain, nausea, cravings and avoided pre-eclampsia. Most importantly, I enjoyed pregnancy a lot more because I felt better. ”

Lorene R, Pregnancy Client

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