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Healthier Weight for Fertility

Are you ready to lose weight with confidence to increase your chance of conception?

  • 1 hour 20 minutes
  • 597 British pounds
  • This is a 12 week programme. Its only available online via zoom calls.

Service Description

*Create sustainable eating habits that help you get pregnant and stay pregnant until your beautiful baby comes along *Prepare your body for conception, whether you’re trying naturally or with fertility treatments *Balance your hormones and get your cycles back *Lose weight and keep it off without feeling frustrated or giving up *Gain clarity about what your own body needs *Improve your relationship with food *Feel full of energy when nourishing your body *Lead a healthy life *Optimise your future baby’s health for their lifetime Here’s what you get in this programme: -12-weeks of unlimited support and accountability, including answers to your diet, fertility and weight loss related questions. - 1 Nutrition Assessment Session. A deep dive on your journey to find all about you. This includes an assessment of your health, lifestyle and current eating patterns. A detailed analysis report of your fertility nutritional and dietary requirements will be provided. - A personalised road map with specific action steps to reach your goals - 6 one-to-one consultations (60mins each) that address your individual needs. - Practical nutrition solutions for weight freedom - Proven approaches to meet your fertility goals - A Personalised meal plan so you know exactly what to eat and when to eat - A Personalised supplement plan that supports your fertility without breaking the bank This is for you if you want to be a healthier weight: - in preparation for your pregnancy -to increase the chances of getting pregnant - to be eligible for NHS fertility Treatment - to avoid pregnancy risks and complications - to improve a medical condition which impacts your fertility struggles including poor sperm quality, diabetes, endometriosis, fibroids, polycystic ovarian syndrome (PCOS), primary ovarian insufficiency (POI) and thyroid conditions. This programme is for you as an individual (man or woman) or couple who: - is trying to conceive and want to start your own family. - has just started thinking about having a baby - has been trying for a while - is trying naturally - is on the wait list for IVF, IUI, ICSI or ovulation induction -is already undergoing fertility treatment If you want to attend the programme as a couple there is an additional cost of £100. This includes an extra session for your partner’s nutrition assessment & personalised road map. There are 5 limited spots/month. This is a 12-week programme. The programme starts on the day you book the 1st session.

Cancellation Policy

It is very important to us and our clients that our clinics run smoothly. To enable this we require 48 hours notice for cancelation or rescheduling.

Contact Details

“We started the course at a really hard time in our lives, and sensible nutrition helped us to get from a to b regardless of the pressure we were under.”

J. Wilson, Fertility Nutrition Programme

“I have found Katie to be supportive and informative. She has listened to and addressed my questions in a patient and considerate way. I have really appreciated both her face to face and email support. I feel confident I can achieve my goals with her guidance.”

CM, Sustainable Weight Management Programme

“Katie was great at making me feel at ease, and helping to debunk myths which I have seen on social media around PCOS. I stepped away with a lot more understanding of PCOS and a clear action plan. Thanks Katie.”

Holly. P , Weight loss & Fertility Nutrition Client

“I'm very impressed and satisfied with the nutrition sessions with Katie. She patiently listened to all my questions and confusions about my diet and she gave me a great feedback, suggested how I can improve further. The sessions were well prepared, customized according to my specific needs and she kept me on track with assigning goals in every session. I found the sessions very informative and she certainly helped me to gain confidence with regards to healthy eating habits and food choices. I'd definitely recommend her and would not hesitate to consult her again. Thanks.”

Sirin S, Fertility Nutrition Client

“Katie was amazing and really supportive! Really recommend her 🤩”

ST, Sustainable Weight Management Programme

“I found Katie to be incredibly knowledgeable about my medical condition and dietary choices. She was very sympathetic and professional and I have decided to progress with the weight management course due to the confidence I have in her.”

AC, Sustainable Weight Management Programme

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