Personalised Nutrition Assessment
A deep dive into your fertility, pregnancy and weight loss journey leading to a personalised plan.
- 1 hour 30 minutes
- 125 British pounds
- This service is available online
Service Description
* Gain clarity on the steps you need to take to meet your fertility, pregnancy and weight loss goals. * Get a personalised health plan unique to your goals, preferences and nutritional requirements. Are you wondering whether your diet is providing you with all the nutrients you need? Would you like to find out exactly what to eat, when to eat and how to balance your meals? Have you got health concerns about your fertility, pregnancy or weight and wondering how diet could help? Here’s what you get in this service: - 1 one:one consultation for up to 90minutes - An assessment of your health, lifestyle and current eating patterns and food preferences. - A detailed analysis report of your fertility or pregnancy nutritional and dietary requirements. - A personalised road map with specific action steps to reach your personal goals This service is for you if: - you are trying to conceive - you are pregnant - you have an underlying condition that impacts on your weight, fertility or pregnancy (diabetes, PCOS or other hormonal imbalances, underactive thyroid/ hypothyroidism, IBS or other Bowel disorders)
Cancellation Policy
It is very important to us and our clients that our clinics run smoothly. To enable this we require 48 hours notice for cancelation or rescheduling.
Contact Details
snsdietitian@gmail.com
“We started the course at a really hard time in our lives, and sensible nutrition helped us to get from a to b regardless of the pressure we were under.”
J. Wilson, Fertility Nutrition Programme
“The 12 week program has been fantastic. It's changed my way of thinking about weight loss and my way of looking at food. I've lost weight, which is fantastic, but I've also worked on my overall health and nutrition and been able to set other goals that don't focus entirely on weight (e.g. mindful eating, reduction in binge eating). Katie's support has been great, she's held me accountable, offered support and solutions and shifted focus when i've been struggling. I've now signed up to another 12 weeks program to continue working on myself, and I can't wait to get started. I'd absolutely recommend this program to anyone looking to change their mindset, improve their nutrition and health and lose weight.”
Rebecca H, Healthier Weight for Fertility Programme
“From the get go, Katie has been instrumental to understanding my problems and concerns and able to get practical solutions that suit my lifestyle and needs. The on going and on demand support has been instrumental on keeping me on track with my goal. I would recommend Katie to anyone who is looking to take control of their health and fertility.”
MH, Healthier Weight for Fertility Programme
“Katie was great at making me feel at ease, and helping to debunk myths which I have seen on social media around PCOS. I stepped away with a lot more understanding of PCOS and a clear action plan. Thanks Katie.”
Holly. P , Weight loss & Fertility Nutrition Client
“I have enjoyed working with Katie on my health. I started the programme having worked with other nutritionists and thinking I knew it all but desperate to lose enough weight for ivf. However, I have learnt so much I didn’t know and been given the tools to be able to take control of my own nutrition. 6kilos down! Thanks Katie!”
Philippa Caine, Healthier Weight for Fertility Programme
“I'm very impressed and satisfied with the nutrition sessions with Katie. She patiently listened to all my questions and confusions about my diet and she gave me a great feedback, suggested how I can improve further. The sessions were well prepared, customized according to my specific needs and she kept me on track with assigning goals in every session. I found the sessions very informative and she certainly helped me to gain confidence with regards to healthy eating habits and food choices. I'd definitely recommend her and would not hesitate to consult her again. Thanks.”
Sirin S, Fertility Nutrition Client
“Katie is a gem - just what I needed. Knowledgeable, sharing clear information, and lots of support when hormones take over! I wanted during pregnancy to provide the best nutrition to my baby whilst looking after my weight. I managed to do both. I learned a lot and feel extremely lucky having Katie as my nutrition guru. I'd highly recommend her. Thank you ever so much Katie. ”
Ana C, Pregnancy Client
“Thanks to the pregnancy program, I managed my weight gain, nausea, cravings and avoided pre-eclampsia. Most importantly, I enjoyed pregnancy a lot more because I felt better. ”
Lorene R, Pregnancy Client