Expert, tailored advice for your fertility and pregnancy journey
by Dr Katie Psarou, PhD, RD

Meet Katie


Hello, welcome to my site. I am Katie Psarou a Specialist Registered Dietitian. I help individuals and families to find practical solutions to wellness and healthful living. I offer expert, up-to-date and evidence-based advice to reach your personal goals.


Sensible Nutrition Solutions can offer a range of services to meet your needs, either through face -to-face contact, online communications or through the website. 


My mission is to advise individuals and families like you about food and nutrition, so that you can lead a healthful life.  

Want to Nourish and Thrive through YOUR pregnancy? 


Grab my FREE 3-day Meal Plan right HERE!

Fertility and Pregnancy Nutrition
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Family & Individual Nutrition Counseling


Sensible Nutrition Solutions provides up-to-date, evidence-based, personalised nutrition to support individuals and families to reach their goals. Check here to see the services on offer.